Do you need some good supplement advice for winter months? The lady in this video, the "Patriot Nurse" at YouTube, is phenomenal... she advises a green probiotic powder called Green Vibrance that I'm ordering now. Plus Vitamins D and C which I have already, to keep our immune systems strong. These are what I use to fight off any winter illnesses, and honestly, I rarely get sick. I think I've been sick only once or twice in the last five years.
She also recommends that we stay well-hydrated and get plenty of rest. You know, that advice is just as good in summer months as in winter months.
I've been meaning to write something about this for a long time now. I want to recover from hypertension and it is very difficult to do. Well, tonight I finally published my story: Hypertension Medication - Do You Really Need It?
This story tells how I was diagnosed, what medications I've used and why I've been trying to distance myself from them, and what I've done to try to recover.
The information on this site is not intended to replace the advice of a good doctor. If you're sick, please see a medical doctor capable of diagnosing your ills and prescribing an effective course of treatment. This site doesn't recommend that you eliminate all medications; it simply suggests there may be alternatives. It is up to you to decide what is best for you.