No More Meds

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Good Supplement Advice for Winter Months

Do you need some good supplement advice for winter months? The lady in this video, the "Patriot Nurse" at YouTube, is phenomenal... she advises a green probiotic powder called Green Vibrance that I'm ordering now. Plus Vitamins D and C which I have already, to keep our immune systems strong. These are what I use to fight off any winter illnesses, and honestly, I rarely get sick. I think I've been sick only once or twice in the last five years.

She also recommends that we stay well-hydrated and get plenty of rest. You know, that advice is just as good in summer months as in winter months.

Hypertension Medication - A Personal Journey to Recover From Hypertension

I've been meaning to write something about this for a long time now. I want to recover from hypertension and it is very difficult to do. Well, tonight I finally published my story: Hypertension Medication - Do You Really Need It?

This story tells how I was diagnosed, what medications I've used and why I've been trying to distance myself from them, and what I've done to try to recover.

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